Spondylolysis is a common cause of lower back pain in young athletes. Despite being labeled as a fracture, I suggests, through this article, that it is often a developmental issue rather than a true fracture. Understanding the condition and providing proper treatment and rest are crucial for recovery and a return to play.
Tag: low back
The Lumbar Triad of Pain
You’re not getting the results you’re looking for because you are treating it wrong.
Hip Pain (Bursa, IT, hip flexor issues) and Why it’s so Tricky to Treat.
Hip Pain is tough. Often, what you need to create mobility is what is sabotaging your recovery It’s a tough loop and you need to understand it before simply wishing and guessing at treatments and lame stretches
“Hot Low Back” (explained)
The most common symptom is moderate to severe SPASM (locking up) of the muscles on one or both sides of the lower spine.
The ole’ “Slipped Disc” diagnosis
Slipped Disc? How about a modern understanding of an outdated term and explanation.
Sports Doc DC 