Slipped Disc? How about a modern understanding of an outdated term and explanation.
Blogs
Body Mapping – a New Way of Understanding PAIN
Also, your brain doesn’t entirely trust YOU. Yeah, you’ve made some pretty poor decisions about your body in the past, so sorry buddy, it’s just not ready for a full trust relationship yet.
Different Reactions (need different treatments)
So hang along with me for a story involving plumbing that will miraculously explain the inner workings of the human body better than your 101 physio. class.
Are You Healthy Enough To SURVIVE?
You are a million times more likely to die from a heart attack then from a terrorist attack!
High Ankle Sprain/Syndesmosis
Classically these are healed and fully recovered in 2 weeks and continue treatment with your sports med. team.
AC Joint Sprain/Separation Explained.
See, the thing is, what we say as practitioners, matters. You can take the same injury and make it something that the patient is going to recover from or you can be scary
Just Pay for the Skittles.
All I know is I experienced a miracle and my evening turned out way better than it could have.
The Best Inflammation Analogy. Ever
This time I’m speaking literally. “Your body is confused!”
Your Pain is not Hereditary.
“Could my bursitis be hereditary? ” That question was asked by a client. Me: “No, It’s not!” OK- it’s a Friday afternoon and we’re one doctor short…… Read more “Your Pain is not Hereditary.”
“More” is a Terrible Treatment Plan
If you’ve ever followed my sister site, BeAwesome365 You may recall an article I did a few years ago that talked about how there is such excess…… Read more ““More” is a Terrible Treatment Plan”
How to Hack a Burpee Mile
Also, this gives you a great chance to play with variables to see what works better. Included in all of that, are a few LIFE LESSONs.
Hip Flexor Pain and Why it’s so Tricky to Treat.
in LIFE, get better information. Test what works and what doesn’t work in your life. Try multiple approaches at the same time. Take expert advice and opinions and make decisions based on how those opinions and advice work for you… or…. don’t work for you. Lame stretches got you Nowhere.
Keto, What’s the Big Fat Deal?
Here’s the problem. Both of those processes would elicit the same color change on a pee-stick. I argue one is TRUE ketosis and one is False. “and…Cue the billion dollar dollar industry selling you garbage you don’t need.”
Proteolytic Enzymes for Inflammation and Flare-Ups.
Looking for an alternative to NSAIDs for inflammation and flare ups? Proteolytic Enzymes might be a great option.
Sports Doc DC 