Precision Performance Concepts focuses on performance decisions, not coaching style.
This work sits underneath the program. It addresses speed, load, recovery, timing, and injury-related decisions that shape how athletes adapt across a season and a career.
Most teams work hard. Many are constrained by assumptions that no longer align with the training environment athletes face today.
This site exists to make those gaps easier to see and easier to fix.
What You Will Find Here
The material on this site reflects real performance environments and real constraints.
It is built to help programs decide:
When to train speed and how to make it transfer
How to structure off-season training without sacrificing movement quality
How to train in-season without accumulating unnecessary fatigue
How to think about injury risk and return-to-play decisions
How to reduce guesswork by using simple, repeatable rules
This work is designed to amplify the systems coaches already have, not replace them.
Using This Page and PPC.
If you are new, start by exploring the work itself.
PPC Lab Stories (the write-ups)
Real performance challenges coaches face — and how to see them differently.
These short stories are built from real cases.
They’re meant to help you recognize the pattern, not teach a system.
The Conversations Behind the Stories (the audio)
These audio conversations unpack the same moment, when effort stops working, from different angles.
Coaches, parents, and performance professionals talking through what they missed the first time.
When Effort Stops Working
Strong But Slower
In-Season Training Without Fatigue
If you’re at this point
When programs reach this point, they usually don’t need more work.
They need a reset.
This is not a sales page, it’s a conversation about modern tools that impact athletic potential.
