A Modern approach to treating Sprains and Strains in athletes.
Like many things in sports med, “It works. It’s just working through an entirely different mechanism than we thought it was.”
A Modern approach to treating Sprains and Strains in athletes.
Like many things in sports med, “It works. It’s just working through an entirely different mechanism than we thought it was.”
The article discusses modern treatment approaches for hamstring strains. It advises against traditional methods like stretching and heat, advocating for ice and low-level contractions instead. I want to emphasize the importance of up-to-date information and insights on injury mechanisms and treatment effectiveness based on recent research. The focus is on faster recovery and better body mapping through neurology for improved assessment and treatment.
I tell my clients, “I can’t repeat what is said and taught in a six hour seminar in a twenty minute office visit. Heck, Maybe I can’t in 20 office visits! Do yourself the favor you need…learn this stuff for yourself. You need to!”