This is my suggestion for a brief survey that I think can impact your health.
“Return to Play” Criteria-2 Steps that will help your athletes recover quicker
Here’s the deal. We need intel to help us decide if the athlete can return to the competition. Rest, 10 point pain scales, “how are you feeling?” and max effort with no sub-max testing is a poor way to make a decision for your athlete’s health and recovery.
Different Reactions (need different treatments)
So hang along with me for a story involving plumbing that will miraculously explain the inner workings of the human body better than your 101 physio. class.
I tell my clients, “I cant repeat what is said and taught in a six hour seminar in a twenty minute office visit. Heck, Maybe I cant in 20 office visits! Do yourself the favor you need…learn this stuff for yourself. You need to!”