Information is not a problem anymore. Sifting through poor information, though, that’s the new Mount Everest
Make your brain pay better attention to your body!
Classically these are healed and fully recovered in 2 weeks and continue treatment with your sports med. team.
See, the thing is, what we say as practitioners, matters. You can take the same injury and make it something that the patient is going to recover from or you can be scary
All I know is I experienced a miracle and my evening turned out way better than it could have.
This time I’m speaking literally. “Your body is confused!”
“Could my bursitis be hereditary? ” That question was asked by a client. Me: “No, It’s not!” OK- it’s a Friday afternoon and we’re one doctor short…… Read more “Your Pain is not Hereditary.”
If you’ve ever followed my sister site, BeAwesome365 You may recall an article I did a few years ago that talked about how there is such excess…… Read more ““More” is a Terrible Treatment Plan”
Also, this gives you a great chance to play with variables to see what works better. Included in all of that, are a few LIFE LESSONs.
in LIFE, get better information. Test what works and what doesn’t work in your life. Try multiple approaches at the same time. Take expert advice and opinions and make decisions based on how those opinions and advice work for you… or…. don’t work for you. Lame stretches got you Nowhere.